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            New breastfeeding support group at ALMH 
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            [March 12, 2013] 
            The benefits of breastfeeding 
			extend well beyond basic nutrition. Besides giving babies all the 
			vitamins and nutrients they need for the first six months of life, 
			breast milk is packed with disease-fighting substances that protect 
			babies from illness. | 
		
            |  However, even though breastfeeding may be "natural," that doesn't 
			mean it comes so naturally. On March 27, Abraham Lincoln Memorial 
			Hospital is beginning a free, weekly breastfeeding support group to 
			provide mother-to-mother encouragement to breastfeeding moms. The 
			mothers and babies will meet from noon to 1:30 p.m. each Wednesday 
			in Steinfort B at ALMH. "Breastfeeding moms can be faced with 
			challenges. Whether they are concerned about the baby getting enough 
			to eat or learning how to juggle breastfeeding and going back to 
			work, we couldn't be more pleased to provide a support system to 
			breastfeeding moms," said Elizabeth Meyrick, R.N., manager of the 
			obstetrics unit at the hospital. 
			
			 "We have lactation consultants available at ALMH, and we are also 
			available by phone once the new mothers and babies return home," 
			Meyrick said. "However, peer support is very important to developing 
			a positive breastfeeding experience." The meetings will be led by Renea Coberly, R.N., who is a 
			certified lactation consultant and works in obstetrics at the 
			hospital. At each meeting, the babies will be weighed to track their 
			growth, and the group will be able to ask questions and discuss 
			their current issues. 
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			 No registration is required and walk-ins are welcome. For more information about the group, call 217-732-2161, ext. 
			55231. ALMH's Family Maternity Suites is a state-of-the-art obstetrical 
			center that features three spacious and private 
			labor-delivery-recovery-postpartum rooms with private restrooms and 
			showers. Each mom and baby receives individualized care. To learn 
			more about the Family Maternity Suites or the other health care 
			services offered at ALMH, visit 
			www.almh.org. 
            [Text from file received from 
			Abraham Lincoln Memorial Hospital] 
            
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